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Results 1 - 10 of 196 for OATMEAL
  1. How to Follow a Low-Sodium Diet (Heart Failure Society of America)  
    ... oatmeal (3/4 cup) 180 mg Regular cooking oatmeal (3/4 cup) 5 mg Turkey ham (3 ... Sugar Honey Unsalted nuts Hot cereals such as oatmeal, wheat, and oat bran (regular cooking, not instant ...
  2. Keep the Beat Recipes: Deliciously Healthy Dinners From the National Institutes of Health (National Heart, Lung, and Blood Institute) - PDF  
    ... bananas ........36 tuna and avocado cobb salad .........................................37 oatmeal pecan waffles (or pancakes)...............................39 vegetable side dishes ......................................... ... to a boil, and simmer gently until the oatmeal is cooked, about 5–7 minutes. Add chicken, ...
  3. Better Health and You: Tips for Adults From the National Institutes of Health (National Institute of Diabetes and Digestive and Kidney Diseases)  
    ... in nutrients: fruits and vegetables whole grains, like oatmeal, whole-wheat bread, and brown rice seafood, lean ... sliced vegetables or baby carrots QUICK BREAKFAST IDEAS oatmeal with low-fat or fat-free milk or ...
  4. What Makes Chickenpox Itch? (Nemours Foundation)  
    ... else you could try if you're itching — oatmeal. And guess what? You don't eat it, ... a bath in a bowl of warm, gooey oatmeal, but your mom or dad can add some ...
  5. Your Guide To Lowering Your Blood Pressure with DASH From the National Institutes of Health (National Heart, Lung, and Blood Institute) - PDF  
    ... pasta, English muffin, pita bread, bagel, cereals, grits, oatmeal, brown rice, unsalted pretzels and popcorn Broccoli, carrots, ... 560 mg Sodium Level Breakfast 1 /2cup instant oatmeal 1 mini whole wheat bagel: 1 Tbsp peanut ...
  6. Your Game Plan to Prevent Type 2 Diabetes: Fat and Calorie Counter From the National Institutes of Health (National Diabetes Education Program) - PDF  
    ... fat added grits no fat added fat added oatmeal no fat added fat added Cereal party mix, ... 1/2" squares lady fingers Lemon Coolers® macaroons oatmeal, homemade Oreo® Oreo Double Stuff® peanut butter sandwich ...
  7. ... News) -- Over time, regularly eating whole wheat bread, oatmeal or other whole grains may add years to ... Freshly harvested grains such as wheat, barley and oatmeal consist of three parts. An outer shell called ...
  8. ... can irritate the skin and trigger an attack. Oatmeal baths may be soothing and may help to loosen scales. You can use over-the-counter oatmeal bath products. Or, you can mix 1 cup ...
  9. Fit and Fabulous As You Mature From the National Institutes of Health (National Institute of Diabetes and Digestive and Kidney Diseases)  
    ... eating well? Start every day with breakfast. Try oatmeal or a whole-grain cereal with fat-free ... than refined grains. Whole-wheat bread and pasta, oatmeal, and brown rice have more dietary fiber than ...
  10. Learning about Carbohydrates (Nemours Foundation)  
    ... these foods. That explains why a bowl of oatmeal fills you up better than sugary candy with the same amount of calories as the oatmeal. So which type of carbs should you eat? ...
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