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COPPER OR THIAMINE ION OR NIACINAMIDE OR MAGNESIUM CATION OR FOLIC ACID OR ASCORBIC ACID OR Iron OR CHOLECALCIFEROL OR PANTOTHENIC ACID OR ZINC OXIDE OR VITAMIN A OR RIBOFLAVIN OR PYRIDOXINE OR ".ALPHA.-TOCOPHEROL," "D-" OR CYANOCOBALAMIN
- Vitamin A (Harvard School of Public Health)Vitamin A/Start Here ... Vitamin A ... Harvard School of Public Health ... Vitamin A can’t give you superpowers of night vision or cure your dependence on glasses, but ...
- Vitamin K (Harvard School of Public Health)Vitamin K/Learn More ... Vitamin K ... Vitamin K helps to make various proteins that are needed for blood clotting and the building of bones. Learn more about Vitamin ...
- Vitamin E (Harvard School of Public Health)Vitamin E/Learn More ... Vitamin E ... Harvard School of Public Health ... Vitamin E is a fat-soluble vitamin with several forms, but alpha-tocopherol is the only one ...
- Vitamin D (Harvard School of Public Health)Vitamin D Deficiency/Learn More ... Vitamin D Deficiency ... Vitamin D/Start Here ... Vitamin D ... Harvard School of Public Health ... For most people, the best way to get enough ...
- Vitamin C (Harvard School of Public Health)Vitamin C/Start Here ... Vitamin C ... Harvard School of Public Health ... Megadosing on vitamin C is not uncommon, but how much is an optimum amount needed to keep ...
- Potassium (Harvard School of Public Health)Potassium/Related Issues ... Potassium ... Sodium/Related Issues ... Sodium ... Harvard School of Public Health ... Potassium is an essential mineral that is needed by all tissues ...
- Vitamin and Mineral Supplement Fact Sheets (National Institutes of Health, Office of Dietary Supplements)Vitamins/Start Here ... Vitamins ... National Institutes of Health, Office of Dietary Supplements ... From the National Institutes of Health
- Dietary Supplement Fact Sheets (National Institutes of Health, Office of Dietary Supplements)Dietary Supplements/Specifics ... Dietary Supplements ... National Institutes of Health, Office of Dietary Supplements ... From the National Institutes of Health
- ... zinc from food. But normal supplemental doses of folic acid are not likely to affect zinc levels in ... intake from foods (53mg/day), seems to decrease magnesium levels. But it isn't ... (Vitamin B2)Research suggests riboflavin can improve zinc absorption. ...