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Results 1 - 10 of 42 for BLACK WALNUT OR BROWN RICE OR CANTALOUPE OR "HAZELNUT," UNSPECIFIED OR ORANGE OR PEA OR PEACH OR PEANUT OR PECAN OR POTATO OR RYE OR SOYBEAN OR STRAWBERRY OR STRING BEAN OR TOMATO
  1. Diet-boosting foods 
    ... eat more beans: Vegetarian chili with kidney beans Black-eyed pea salsa Hummus made with garbanzo beans Lentil soup with carrots and spinach Split pea soup Brown rice and pinto beans White bean salad with lemon ...
    https://medlineplus.gov/ency/patientinstructions/000810.htm - Medical Encyclopedia
  2. Protein in diet 
    ... Other good sources of protein include: Pinto beans, black beans, ... sunflower seeds, or walnuts (Nuts are high in fat so be mindful ...
    https://medlineplus.gov/ency/article/002467.htm - Medical Encyclopedia
  3. Carbohydrates 
    ... include: Whole grains, such as whole wheat and brown rice as well as ... and potato with the skin Fruits, such as raspberries, pears, ...
    https://medlineplus.gov/ency/article/002469.htm - Medical Encyclopedia
  4. What is the Diabetes Plate Method? (American Diabetes Association)  
    Diabetic Diet/Living With ... Diabetic Diet ... American Diabetes Association
    https://www.diabetesfoodhub.org/...is-the-diabetes-plate-method.html - External Health Links
  5. Protein (Harvard School of Public Health)  
    Dietary Proteins/Start Here ... Dietary Proteins ... Harvard School of Public Health ... Learn the basics about protein and shaping your diet with healthy protein foods.
    https://www.hsph.harvard.edu/.../what-should-you-eat/protein - External Health Links
  6. Tips to Reduce Salt and Sodium From the National Institutes of Health (National Heart, Lung, and Blood Institute) - PDF  
    How to Lower Cholesterol/Specifics ... How to Lower Cholesterol ... How to Prevent High Blood Pressure/Specifics ... How to Prevent High Blood Pressure ... DASH Eating Plan/ ...
    https://www.nhlbi.nih.gov/.../publications/TipsToReduceSodium.pdf - External Health Links
  7. Digestive Health Tips (American College of Gastroenterology)  
    Digestive Diseases/Prevention and Risk Factors ... Digestive Diseases ... Colonic Diseases/Prevention and Risk Factors ... Colonic Diseases ... American College of Gastroenterology
    https://gi.org/topics/digestive-health-tips - External Health Links
  8. Eating out 
    ... a portion. Good choices include gazpacho, chicken with brown rice, ... or medium-sized baked potato with a touch of butter or low-fat ...
    https://medlineplus.gov/ency/patientinstructions/000339.htm - Medical Encyclopedia
  9. Eat Healthy: Food Group Gallery (Department of Agriculture)  
    Nutrition/Specifics ... Nutrition ... Department of Agriculture ... The USDA MyPlate Food Group Gallery page shows lists of foods for each of the five food groups. Hyperlinked ...
    https://www.myplate.gov/eat-healthy/food-group-gallery - External Health Links
  10. Delicious Heart-Healthy Latino Recipes From the National Institutes of Health (National Heart, Lung, and Blood Institute) - PDF - In English and Spanish  
    Latino and Hispanic American Health/Related Issues ... Latino and Hispanic American Health ... National Heart, Lung, and Blood Institute ... Heart Healthy Recipes, Healthy ...
    https://www.nhlbi.nih.gov/files/docs/public/heart/sp_recip.pdf - External Health Links
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