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Results 1 - 10 of 242 for BARLEY OR CORN OR OAT OR RYE OR WHEAT OR WHITE RICE
  1. ... oatmeal, including bran flakes Most snack foods Potatoes White rice Honey Sugar Watermelon, pineapple ... different GI values. For example, converted long-grain white rice has a lower GI than brown rice. And ...
  2. Diabetic Diet (National Library of Medicine)  
    ... include candy and sweets, sodas, breads, tortillas, and white rice. The more carbs you eat, the higher your ... regular soda, and regular sports or energy drinks White rice, tortillas, breads and pasta - especially those made with ...
  3. ... cereals, and fiber Grain products are made from wheat, rice, oats, cornmeal, barley, or other grains such as ... hungry again sooner. Refined grains include white flour, white rice, or de-germed cornmeal. Eat fewer foods containing ...
  4. White flour, white rice, and other refined grains have been stripped of some of their nutrients. You often find them in foods ... white flour Brown or wild rice instead of white rice Whole grain barley Oatmeal Other grains such as ...
  5. ... considered a pure starch, like white bread or white rice, instead of a vegetable. FRUITS (1½ to 2 ... white flour, de-germed cornmeal, white bread, and white rice. Grains have starch, a type of carbohydrate. Carbohydrates ...
  6. ... refined grains are white flour, white bread, and white rice. Most children and adults should eat about 5 ... more whole grains: Eat brown rice instead of white rice. Use whole-grain pasta instead of regular pasta. ...
  7. Simple Steps to Preventing Diabetes (Harvard School of Public Health)  
    How to Prevent Diabetes/Learn More ... How to Prevent Diabetes ... Harvard School of Public Health ... Type 2 diabetes is largely preventable, and about 9 in 10 cases ...
  8. ... chopped green pepper 2 cups water 1 cup white rice, uncooked 1 teaspoon garlic powder or 4 cloves ... Use whole grains! Use brown rice instead of white rice and increase cooking time to 45 minutes or ...
  9. Whole Grains: Hearty Options for a Healthy Diet (Mayo Foundation for Medical Education and Research)  
    Carbohydrates/Specifics ... Carbohydrates ... Mayo Foundation for Medical Education and Research
  10. Gluten-Free Diet Guide for Families (North American Society for Pediatric Gastroenterology, Hepatology, and Nutrition) - PDF  
    Celiac Disease/Living With ... Celiac Disease ... North American Society for Pediatric Gastroenterology, Hepatology, and Nutrition ... PDF
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