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The B vitamins are

  • B1 (thiamine)
  • B2 (riboflavin)
  • B3 (niacin)
  • B5 (pantothenic acid)
  • B6
  • B7 (biotin)
  • B12
  • Folic acid

These vitamins help the process your body uses to get or make energy from the food you eat. They also help form red blood cells. You can get B vitamins from proteins such as fish, poultry, meat, eggs, and dairy products. Leafy green vegetables, beans, and peas also have B vitamins. Many cereals and some breads have added B vitamins.

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Results 1 - 10 of 771 for vitamin b
  1. B Vitamins (National Library of Medicine)  
    The B vitamins are B1 (thiamine) B2 (riboflavin) B3 (niacin) B5 (pantothenic acid) B6 B7 (biotin) B12 Folic acid These ... help form red blood cells. You can get B vitamins from proteins such as fish, poultry, meat, eggs, ...
  2. Folic Acid (National Library of Medicine)  
    Folic acid is a B vitamin. It helps the body make healthy new cells. Everyone needs folic acid. For women who may get pregnant, it is ...
  3. B Vitamins Test (American Association for Clinical Chemistry)  
    ... of this website will be limited. Search Help? B Vitamins Share this page: Was this page helpful? Also ... What are the Recommended Dietary Allowances (RDA) for B vitamins? The RDA for adults, children, and other groups ...
  4. B Vitamins Fail to Prevent Alzheimer's (Fisher Center for Alzheimer's Research Foundation)  
    B Vitamins Fail to Prevent Alzheimer’s... Text Size: Email This Post Print This Post B Vitamins Fail to Prevent Alzheimer’s Many people take B ... decline as we age. Taking folic acid and vitamin B-12 is sadly not going to prevent Alzheimer's ...
  5. Vitamin B Complex (American Cancer Society)  
    Vitamin B Complex Other common name(s): B vitamins; vitamins B1, B2, B3, B5, B6, B7, B9, and B12 ... Lee IM, Cook NR, et al. Plasma folate, vitamin B-6, vitamin B-12, and risk of breast ...
  6. ... sharing features on this page, please enable JavaScript. B Vitamins May Not Boost Memory or Thinking, Study Suggests ... Preidt Wednesday, November 12, 2014 Related MedlinePlus Pages B Vitamins Memory Seniors' Health WEDNESDAY, Nov. 12, 2014 (HealthDay ...
  7. Vitamin B-12 (American Academy of Family Physicians)  
    MENU Return to Web version Vitamin B-12 Vitamin B-12 What is vitamin B-12? Vitamin B-12 is an important vitamin that you usually get from ... found in fish, shellfish, meat and dairy products. Vitamin B-12 helps make red blood cells and DNA, ...
  8. ClinicalTrials.gov: Vitamin B Complex From the National Institutes of Health (National Institutes of Health)  
  9. Vitamin B-12 and Depression: Are They Related? (Mayo Foundation for Medical Education and Research)  
  10. Vitamins (Nemours Foundation)  
    ... vegetables (like kale, collards, spinach) Back Continue The B Vitamins There's more than one B vitamin. Here's the ... really important job. Which foods are rich in vitamin B? whole grains, such as wheat and oats fish ...
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