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The B vitamins are

  • B1 (thiamine)
  • B2 (riboflavin)
  • B3 (niacin)
  • B5 (pantothenic acid)
  • B6
  • B7 (biotin)
  • B12
  • Folic acid

These vitamins help the process your body uses to get or make energy from the food you eat. They also help form red blood cells. You can get B vitamins from proteins such as fish, poultry, meat, eggs, and dairy products. Leafy green vegetables, beans, and peas also have B vitamins. Many cereals and some breads have added B vitamins.

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Results 1 - 10 of 772 for vitamin b
  1. B Vitamins (National Library of Medicine)  
    The B vitamins are B1 (thiamine) B2 (riboflavin) B3 (niacin) B5 (pantothenic acid) B6 B7 (biotin) B12 Folic acid These ... help form red blood cells. You can get B vitamins from proteins such as fish, poultry, meat, eggs, ...
  2. Folic Acid (National Library of Medicine)  
    Folic acid is a B vitamin. It helps the body make healthy new cells. Everyone needs folic acid. For women who may get pregnant, it is ...
  3. B Vitamins Test (American Association for Clinical Chemistry)  
    ... of this website will be limited. Search Help? B Vitamins Share this page: Was this page helpful? Also ... What are the Recommended Dietary Allowances (RDA) for B vitamins? The RDA for adults, children, and other groups ...
  4. Vitamin B Complex (American Cancer Society)  
    Vitamin B Complex Other common name(s): B vitamins; vitamins B1, B2, B3, B5, B6, B7, B9, and B12 ... Lee IM, Cook NR, et al. Plasma folate, vitamin B-6, vitamin B-12, and risk of breast ...
  5. ... sharing features on this page, please enable JavaScript. B Vitamins May Not Boost Memory or Thinking, Study Suggests ... Preidt Wednesday, November 12, 2014 Related MedlinePlus Pages B Vitamins Memory Seniors' Health WEDNESDAY, Nov. 12, 2014 (HealthDay ...
  6. Vitamin B-12 (American Academy of Family Physicians)  
    MENU Return to Web version Vitamin B-12 Vitamin B-12 What is vitamin B-12? Vitamin B-12 is an important vitamin that you usually get from ...
  7. ClinicalTrials.gov: Vitamin B Complex From the National Institutes of Health (National Institutes of Health)  
  8. B Vitamins Fail to Prevent Alzheimer's (Fisher Center for Alzheimer's Research Foundation)  
    Due to unforseen reasons our servers are down and we do apologize for any inconvenience If you are trying to make a donation you can reach us at 1.800.259. ...
  9. Vitamin B-12 and Depression: Are They Related? (Mayo Foundation for Medical Education and Research)  
  10. Vitamins (Nemours Foundation)  
    ... vegetables (like kale, collards, spinach) Back Continue The B Vitamins There's more than one B vitamin. Here's the ... really important job. Which foods are rich in vitamin B? whole grains, such as wheat and oats fish ...
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