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Is it hard for you to fall asleep or stay asleep through the night? Do you wake up feeling tired or feel very sleepy during the day, even if you have had enough sleep? You might have a sleep disorder. The most common kinds are

  • Insomnia - a hard time falling or staying asleep
  • Sleep apnea - breathing interruptions during sleep
  • Restless legs syndrome - a tingling or prickly sensation in the legs
  • Narcolepsy - daytime "sleep attacks"

Nightmares, night terrors, sleepwalking, sleep talking, head banging, wetting the bed and grinding your teeth are kinds of sleep problems called parasomnias. There are treatments for most sleep disorders. Sometimes just having regular sleep habits can help.

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Illustration of a man with sleeping problems
Results 1 - 10 of 3,782 for sleep
  1. Sleep Disorders (National Library of Medicine)  
    ... the day, even if you have had enough sleep? You might have a sleep disorder. The most common kinds are Insomnia - a hard time falling or staying asleep Sleep apnea - breathing interruptions during sleep Restless legs syndrome - ...
  2. Sleep Apnea (National Library of Medicine)  
    Sleep apnea is a common disorder that causes your breathing to stop or get very shallow. Breathing ... an hour. The most common type is obstructive sleep apnea. It causes your airway to collapse or ...
  3. Sleep Disorders Interactive Tutorial (Patient Education Institute)  
    Sleep Disorders Introduction Sleep disorders are very common conditions that can be overcome. It is important to ... to understand sleep, sleep disorders, and their treatment. Sleep While we sleep, our bodies are inactive but ...
  4. Sleep apnea - obstructive; Apnea - obstructive sleep apnea syndrome; Sleep-disordered breathing; OSA ... When you sleep, all of the muscles in your body become more relaxed. This includes the muscles that help keep your ...
  5. Sleep paralysis - isolated; Parasomnia - Isolated sleep paralysis ... Episodes of isolated sleep paralysis last from a few seconds to 1 or 2 minutes in which the person is unable to move ...
  6. ... page please turn Javascript on. Feature: Are You Sleep-Deprived? Are You Sleep-Deprived? Learn More About Healthy Sleep Past Issues / Summer 2012 Table of Contents Is ...
  7. Sleep-wake syndrome - irregular ... routine during the day. The amount of total sleep time is normal, but the body clock loses ... have a different condition, such as shift work sleep disorder or jet lag syndrome.
  8. Sleep issues; Difficulty falling asleep; Insomnia concerns ... cases, changing a few behaviors can help you sleep better. Sometimes, medication is needed. Behavioral changes should ...
  9. Sleep apnea - central ... Central sleep apnea results when the brain temporarily stops sending signals to the muscles that control breathing. The condition ...
  10. Employees with Sleep Disorders (Office of Disability Employment Policy)  
    ... SOAR) at http://AskJAN.org/soar. Information about Sleep Disorders How prevalent are sleep disorders? According to the National Institute of Neurological ...
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