Illustration of a man with sleeping problems

Is it hard for you to fall asleep or stay asleep through the night? Do you wake up feeling tired or feel very sleepy during the day, even if you have had enough sleep? You might have a sleep disorder. The most common kinds are

  • Insomnia - a hard time falling or staying asleep
  • Sleep apnea - breathing interruptions during sleep
  • Restless legs syndrome - a tingling or prickly sensation in the legs
  • Narcolepsy - daytime "sleep attacks"

Nightmares, night terrors, sleepwalking, sleep talking, head banging, wetting the bed and grinding your teeth are kinds of sleep problems called parasomnias. There are treatments for most sleep disorders. Sometimes just having regular sleep habits can help.

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Results 1 - 10 of 3,796 for sleep
  1. Sleep Disorders (National Library of Medicine)  
    ... the day, even if you have had enough sleep? You might have a sleep disorder. The most common kinds are Insomnia - a hard time falling or staying asleep Sleep apnea - breathing interruptions during sleep Restless legs syndrome - ...
  2. Sleep Apnea (National Library of Medicine)  
    Sleep apnea is a common disorder that causes your breathing to stop or get very shallow. Breathing ... an hour. The most common type is obstructive sleep apnea. It causes your airway to collapse or ...
  3. Sleep apnea - obstructive; Apnea - obstructive sleep apnea syndrome; Sleep-disordered breathing; OSA ... When you sleep, all of the muscles in your body become more relaxed. This includes the muscles that help keep your ...
  4. Sleep paralysis - isolated; Parasomnia - Isolated sleep paralysis ... Episodes of isolated sleep paralysis last from a few seconds to 1 or 2 minutes in which the person is unable to move ...
  5. Sleep Disorders and CAM: At a Glance From the National Institutes of Health (National Center for Complementary and Integrative Health)  
    ... links Read our disclaimer about external links Menu Sleep Disorders and Complementary Health Approaches: What You Need ... know about the usefulness of complementary approaches for sleep disorders? Relaxation techniques can be helpful for insomnia. ...
  6. ... page please turn Javascript on. Feature: Are You Sleep-Deprived? Are You Sleep-Deprived? Learn More About Healthy Sleep Past Issues / Summer 2012 Table of Contents Is ...
  7. Sleep Disorders and Complementary Health Approaches : What the Science Says (National Center for Complementary and Integrative Health)  
    ... Health • National Center for Complementary and Integrative Health Sleep Disorders and Complementary Health Approaches : What the Science ... Read our disclaimer about external links More About Sleep Disorders and Complementary Health Approaches Clinical Guidelines, Scientific ...
  8. Time to Talk: 5 Things to Know about Sleep Disorders and Complementary Health Approaches (National Center for Complementary and Integrative Health)  
    ... to Talk Tips 5 Things To Know About Sleep Disorders and Complementary Health Approaches Chronic, long-term sleep disorders affect millions of Americans each year. These ...
  9. Sleep Drunkenness Disorder May Affect One in Seven (American Academy of Neurology)  
    ... Ethics & Disclosures Ethics Resources SHARE: FOR IMMEDIATE RELEASE Sleep Drunkenness Disorder May Affect One in Seven MINNEAPOLIS – A study is shining new light on a sleep disorder called “sleep drunkenness.” The disorder may be ...
  10. Sleep disorder - insomnia; Sleep issues; Difficulty falling asleep ... Sleep habits we learned as children may affect our sleep behaviors as adults. Poor sleep or lifestyle ...
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