Skip navigation
Results 1 - 10 of 76 for mediterranean diet
  1. Mediterranean Diet (American Heart Association)  
    ... Fit-Friendly Worksites Program Requirements Fit-Friendly Resources Mediterranean Diet Updated:Aug 11,2014 What is the "Mediterranean" diet? There's no one "Mediterranean" diet. At least 16 ...
  2. Does the Mediterranean Diet Prevent Diabetes? (American College of Physicians) - PDF  
    Does the Mediterranean Diet Prevent Diabetes? The full report is titled “Prevention of Diabetes With Mediterranean Diets. A Subgroup Analysis of a Randomized Trial.” It ...
  3. ... have eaten this way for centuries. Following the Mediterranean diet may lead to more stable blood sugars, lower ... The Mediterranean diet is based on: Plant-based meals, with just small amounts of meat and chicken, when they are ...
  4. Mediterranean Diet: Choose This Heart-Healthy Diet Option (Mayo Foundation for Medical Education and Research)  
  5. Diets that Work (Hormone Health Network)  
    ... routine, whatever type of diet you choose. The Mediterranean Diet The Mediterranean diet is a way of eating that’s common in ... are part of the diet as well. The Mediterranean diet is low in red meat, cheese, and sweets. ...
  6. Diet and Pain (National Jewish Health)  
    ... vegan diets need to supplement vitamin B-12. Mediterranean Diets Cretan Mediterranean diets are high in fruits and vegetables, cereals, legumes, ... level of unsaturated fats and anti-oxidants. The Mediterranean diet is nutritionally adequate and covers all of the ...
  7. ... issues. New on the MedlinePlus Seniors' Health Page Mediterranean Diet Helps Protect Aging Brain People who scored highest ...
  8. ... with higher risk of heart disease. The traditional Mediterranean Diet pattern, in contrast, appears to lower the risk ... diet over another. ( 12 ) In another trial, a Mediterranean diet was superior to a low-fat diet. ( 62 ) ...
  9. Diets (National Library of Medicine)  
    ... diet, don't include meats. Others, like the Mediterranean diet, describe a traditional way of eating of a ...
  10. Taking Care of Yourself (Alzheimer's Association)  
    ... that heart-healthy eating patterns, such as the Mediterranean diet, also may help protect the brain. A Mediterranean diet includes relatively little red meat and emphasizes whole ...
previous · 1 · 2 · 3 · 4 · 5 · 6 · 7 · 8 · next