Photograph of bottles of olive oil

Fat is a type of nutrient. You need some fat in your diet but not too much. Fats give you energy and help your body absorb vitamins. Dietary fat also plays a major role in your cholesterol levels.

But not all fats are the same. You should try to avoid

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Results 1 - 10 of 1,630 for dietary fats
  1. Dietary Fats (National Library of Medicine)  
    ... you energy and help your body absorb vitamins. Dietary fat also plays a major role in your cholesterol ...
  2. Children and fat free diets; Fat free diet and children ... Some fat in the diet is needed for normal growth and development. However, many conditions such as obesity, heart disease, and diabetes ...
  3. Dietary Fat and Cholesterol (Children's Hospital Boston)  
    Dietary Fat and Cholesterol Posted under Health Guides . Updated 23 December 2014. +Related Content Key Facts There are ... you warm What are the different types of dietary fat? The four main types of fat found in ...
  4. Weighing in on Dietary Fats From the National Institutes of Health (National Institutes of Health)  
    ... review our exit disclaimer . Subscribe Weighing in on Dietary Fats Some Fats Are Healthier Than Others With the ... are especially important for infants and toddlers, because dietary fat contributes to proper growth and development. “Fats are ...
  5. ClinicalTrials.gov: Dietary Fats From the National Institutes of Health (National Institutes of Health)  
  6. Fat Grams: How to Track Your Dietary Fat (Mayo Foundation for Medical Education and Research)  
  7. Dietary Fat (Centers for Disease Control and Prevention)  
  8. ... These fats are solid at room temperature. A diet high in saturated fat increases cholesterol buildup in your arteries (blood vessels). ...
  9. What Are the Types of Fat? (Department of Veterans Affairs) - PDF  
    ... 2 of 3 www.move.va.gov Healthy Dietary Fats Monounsaturated Fat Polyunsaturated Fat Olive oil Soybean oil ... 3 of 3 www.move.va.gov Harmful Dietary Fats Saturated Fat Trans Fat High-fat cuts of ...
  10. ... nih.gov/medlineplus/news/fullstory_152842.html High-Fat Diet May Raise Prostate Cancer Death Risk In study, ... News) -- Prostate cancer patients with an unhealthy, high-fat diet have a significantly higher risk of death from ...
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