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Safflower
- ... albacore tuna, and trout Corn oil Soybean oil Safflower oil To get the health benefits, you need ... sunflower seeds to salads. Cook with corn or safflower oil instead of butter and solid fats.
- ... broccoli, asparagus, and turnip greens) Margarine (made from safflower, corn, and sunflower oil) Oils (safflower, corn, and sunflower) Papaya and mango Seeds and ...
- Your Guide to a Healthy Heart (National Heart, Lung, and Blood Institute) - PDFHow to Prevent Heart Disease/Start Here ... How to Prevent Heart Disease ... National Heart, Lung, and Blood Institute ... heart disease, prevention, risk factors, chd, ...
- The Skinny on Fat: The Good, the Bad, and the Unknown (National Institutes of Health)Dietary Fats/Start Here ... Dietary Fats ... National Institutes of Health ... What types of fat should you be eating? Are there any you should avoid? Get the low-down ...
- Eating Well and Losing Weight (American Heart Association)Cardiac Rehabilitation/Living With ... Cardiac Rehabilitation ... American Heart Association ... The American Heart Association explains that a heart-healthy diet and ...
- Vitamin and Mineral Supplement Fact Sheets (National Institutes of Health, Office of Dietary Supplements)Vitamins/Start Here ... Vitamins ... National Institutes of Health, Office of Dietary Supplements ... From the National Institutes of Health
- The Skinny on Fats (American Heart Association)Dietary Fats/Start Here ... Dietary Fats ... American Heart Association ... What are healthy fats? Knowing which fats raise LDL cholesterol is the first step in lowering ...
- Tasty Recipes for People with Diabetes and Their Families (Centers for Disease Control and Prevention) - PDFDiabetic Diet/Start Here ... Diabetic Diet ... Centers for Disease Control and Prevention ... PDF
- Eating and Nutrition for Hemodialysis (National Institute of Diabetes and Digestive and Kidney Diseases)Dialysis/Living With ... Dialysis ... National Institute of Diabetes and Digestive and Kidney Diseases ... Easy-to-Read ... From the National Institutes of Health ... Explains ...
- Dietary Supplement Fact Sheets (National Institutes of Health, Office of Dietary Supplements)Dietary Supplements/Specifics ... Dietary Supplements ... National Institutes of Health, Office of Dietary Supplements ... From the National Institutes of Health