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262 results
  1. Stress 
    https://medlineplus.gov/stress.html
    ... an app or wellness program that uses breathing, meditation, or muscle relaxation exercises. Get enough sleep every ...
  2. Controlling your high blood pressure 
    https://medlineplus.gov/ency/patientinstructions/000101.htm
    ... healthy ways to reduce stress. Exercise, yoga, or meditation may be helpful. Your body weight does not ... avoid things that cause you stress, and try meditation or yoga to de-stress. If you smoke, ...
  3. Search Strategies - Behavioral Interventions for Migraine Prevention - NCBI Bookshelf 
    https://www.ncbi.nlm.nih.gov/books/NBK608523
    ... OR visual) NEXT/3 imagery):ti,ab,kw meditation/exp OR ‘mindfulness-based stress reduction’/exp OR ‘ ... OR ((guided OR visual) ADJ3 imagery).ti,ab. meditation/ OR mindfulness/ OR “mindfulness- based interventions”/ OR mind ...
  4. Older Hispanic adults may be more prone to frailty | NIH MedlinePlus Magazine 
    https://magazine.medlineplus.gov/...lts-may-be-more-prone-to-frailty
    ... the number of opioid overdose... NIH Research How meditation may help pain Can focusing on pain actually ... Maybe, say researchers in a new video called "Meditation: Addressing Pain" from...
  5. Learn to manage stress 
    https://medlineplus.gov/ency/article/001942.htm
    ... There are many types, from deep breathing and meditation to yoga and tai chi. Take a class, ... with your dog, or doing deep breathing or meditation can lower your stress level. Try different ways ...
  6. Literature Search Strategies - Pharmacologic and Nonpharmacologic Treatments for Posttraumatic Stress Disorder: 2023 ... 
    https://www.ncbi.nlm.nih.gov/books/NBK595086
    ... or family or “hyperbaric oxygen*” or integrated or meditation or “mind body” or mindfulness or music or “ ... or family or “hyperbaric oxygen*” or integrated or meditation or “mind body” or mindfulness or music or “ ...
  7. Teens and stress: When it’s more than worry | NIH MedlinePlus Magazine 
    https://magazine.medlineplus.gov/...-stress-when-its-more-than-worry
    ... can cause physical symptoms of stress or discomfort. Meditation and breathing exercises . These don’t have to ... also download a mobile app or listen to meditation playlists to guide them in a relaxation exercise. ...
  8. Depression in adults: treatment and management - NCBI Bookshelf 
    https://www.ncbi.nlm.nih.gov/books/NBK583074
    ... potential side effects of medication. Group mindfulness and meditation A group intervention provided preferably by 2 practitioners, ... evidence for the effectiveness of group mindfulness and meditation, group exercise, interpersonal psychotherapy (IPT) and antidepressants and ...
  9. 6 exercises you can do in your office | NIH MedlinePlus Magazine 
    https://magazine.medlineplus.gov/...rcises-you-can-do-in-your-office
    ... the most common reasons people... NIH Research How meditation may help pain Can focusing on pain actually ... Maybe, say researchers in a new video called "Meditation: Addressing Pain" from...
  10. Findings - Evaluation of Mental Health Mobile Applications - NCBI Bookshelf 
    https://www.ncbi.nlm.nih.gov/books/NBK580950
    ... be greater than those posed by a mindfulness meditation app. Based on these criteria, apps may be ... function of the app (e.g., wellness [mindfulness/meditation/relaxation, psychoeducation]; skills training; symptom tracking/monitoring; social ...
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