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Results 1 - 4 of 4 for sodium
  1. Physical fitness and nutrition: Know your terms | NIH MedlinePlus Magazine 
    ... repair. Electrolytes are minerals in your body―like sodium, magnesium, and chloride―that you get from the ... enough fluid, nor does it have enough electrolytes. Sodium is a mineral that helps your nerves and ...
    https://magazine.medlineplus.gov/...ss-and-nutrition-know-your-terms - MedlinePlus Magazine
  2. H20 for healthy aging | NIH MedlinePlus Magazine 
    ... 30 years. This included measuring levels of blood sodium, an electrolyte that helps regulate fluids in the body. When we're dehydrated, our blood sodium levels tend to go up. Researchers found that ...
    https://magazine.medlineplus.gov/article/h20-for-healthy-aging - MedlinePlus Magazine
  3. Kristin Chenoweth wants to put migraine awareness center stage | NIH MedlinePlus Magazine 
    ... I also avoid alcohol and eat a low-sodium diet. And because bright lights are a trigger ...
    https://magazine.medlineplus.gov/...-migraine-awareness-center-stage - MedlinePlus Magazine
  4. Updated blood pressure guidelines: Lifestyle changes are key | NIH MedlinePlus Magazine 
    ... consume alcohol, cut back. And reduce the salt (sodium) in your diet by avoiding salty foods such ...
    https://magazine.medlineplus.gov/...elines-lifestyle-changes-are-key - MedlinePlus Magazine