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Results 1 - 10 of 164 for cups
  1. Diabetes - when you are sick 
    ... dehydrated). Drink at least twelve 8-ounce (oz) cups (3 liters) of fluid a day. Feeling sick ... content. Some foods to try are: One half cup (120 milliliters, mL) apple juice One half cup ( ...
    https://medlineplus.gov/ency/patientinstructions/000079.htm - Medical Encyclopedia
  2. Are You Eating Enough Fruits and Vegetables? 
    How many cups of vegetables should most adults eat each day? The correct answer is two and a half cups. For the healthiest diet, eat a variety of ...
    https://medlineplus.gov/ency/quiz/000339_54.htm - Medical Encyclopedia
  3. Counting carbohydrates 
    ... has 15 grams of carbohydrate per 1/3 cup. If you eat a cup of cooked long grain rice, you will be ... that have approximately 15 grams of carbohydrate: Half cup (107 grams) of canned fruit (without the juice ...
    https://medlineplus.gov/ency/patientinstructions/000321.htm - Medical Encyclopedia
  4. Breastfeeding - self-care 
    ... ideas for 1 serving of milk food: 1 cup (240 milliliters) of milk 1 cup (245 grams) of yogurt 4 small cubes of ... grams) of meat, chicken, or fish 1/4 cup (45 grams) cooked dried beans 1 egg 1 ...
    https://medlineplus.gov/ency/patientinstructions/000631.htm - Medical Encyclopedia
  5. 12 healthy snacks with 200 calories or less 
    ... medium apple or pear with 12 almonds Half cup (120 milliliters, mL) of berries with 6 ounces ( ... unsalted peanut butter or almond butter One quarter cup (62 mL) trail mix with dried fruits and ...
    https://medlineplus.gov/ency/patientinstructions/000724.htm - Medical Encyclopedia
  6. Food guide plate 
    ... of grains include: 1 slice of bread 1 cup (30 grams) of flake cereal 1/2 cup (165 grams) cooked rice 5 whole-wheat crackers 1/2 cup (75 grams) cooked pasta Eating whole grains can ...
    https://medlineplus.gov/ency/article/002093.htm - Medical Encyclopedia
  7. Carbohydrates 
    ... the USDA ( www.choosemyplate.gov/ ): Starchy vegetables: 1 cup (230 grams) mashed potato or sweet potato, 1 ... fruit (such as an apple or orange), ½ cup dried fruit (95 grams) 1 cup 100% fruit ...
    https://medlineplus.gov/ency/article/002469.htm - Medical Encyclopedia
  8. Snacks for adults 
    ... or cut into wedges), 1 medium or ¼ cup (35 grams) Bananas, 1 medium Raisins, ¼ cup (35 grams) Fruit leather (dried fruit puree) without ...
    https://medlineplus.gov/ency/patientinstructions/000338.htm - Medical Encyclopedia
  9. DASH diet to lower high blood pressure 
    ... sample servings for each food group. Vegetables: 1 cup (70 grams) raw leafy vegetables ½ cup (90 grams) chopped raw or cooked vegetables Fruits: ...
    https://medlineplus.gov/ency/patientinstructions/000770.htm - Medical Encyclopedia
  10. Gestational diabetes diet 
    ... 28 grams) ready-to-eat cereal 1/2 cup (105 grams) cooked rice or pasta 1 English ... 5 servings a day. One serving equals: 1 cup (340 grams) leafy, green vegetables 1 cup (340 ...
    https://medlineplus.gov/ency/article/007430.htm - Medical Encyclopedia
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