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- Healthy Eating on a Budget (Department of Agriculture)... organized, save money, and choose healthy options. (2) Shop Smart -- To get the most for your dollar, follow the tips in this section as you shop. (3) Prepare Healthy Meals -- Find tips and tricks ...
- How to Shop for Health Insurance (Nemours Foundation)Nemours Foundation
- Colon Cleansing: Health or Hype? (University of Texas M.D. Anderson Cancer Center)University of Texas M.D. Anderson Cancer Center ... Do we really need colon cleansing?
- MyPlate.gov (Department of Agriculture)Department of Agriculture
- Target Heart Rates Chart (American Heart Association)American Heart Association ... Track your normal resting, maximum or target heart rate with our simple chart and learn how exercise intensity can affect heart ...
- Eat Healthy: Protein Foods (Department of Agriculture)Department of Agriculture ... What is the USDA MyPlate Protein Foods Group? The MyPlate Protein Foods Group is one of the five food groups. All foods made ...
- When Is the Best Time of Day to Work Out? (American Heart Association)American Heart Association ... Trying to find the best time for exercise? The truth is, it’s personal! Follow these tips to figure out what fitness routine ...
- American Red Cross (American Red Cross)American Red Cross ... Every 8 minutes the American Red Cross responds to an emergency. Support the Red Cross. Join us today by making a donation. ... American ...
- MyPlate Kitchen (Recipes) (Department of Agriculture)Department of Agriculture ... MyPlate Kitchen provides recipes and resources to support building healthy and budget-friendly meals. MyPlate Kitchen includes ...
- Shaking the Salt Habit to Lower High Blood Pressure (American Heart Association)American Heart Association ... Cutting back on sodium can help lower your blood pressure. One way to do this is to skip the table salt. However, most sodium ...
