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Results 1 - 4 of 4 for saturated fat
  1. ... Lack of physical activity A diet high in saturated fat Your age may also be a factor, because ... healthy diet . Reducing or avoiding foods high in saturated fat and cholesterol can help reduce the cholesterol levels ...
  2. ... and limiting added sugar and foods high in saturated fat Getting regular physical activity Limiting alcohol Quitting smoking ... 167&contentid=triglycerides Related Health Topics Cholesterol Diabetes Dietary Fats Health Risks of an Inactive Lifestyle Heart Diseases ...
  3. ... you eat and drink matters, too. Too much saturated fat and sugar can cause weight gain. Physical activity . ...
  4. ... vegetable, and whole grains. Limit foods high in saturated fat and total fat. Reduce salt in your diet. ...