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saturated fat
- Eat Healthy: More Key Topics (Oils, Sugars, Saturated Fat, Sodium, Alcohol) (Department of Agriculture)... those under age 2 should avoid them altogether. Saturated Fats -- Cut back on saturated fat by replacing foods high in saturated fat (such as butter, whole milk, cheese, and baked ...
- How to Track Saturated Fat (Mayo Foundation for Medical Education and Research)Dietary Fats/Start Here ... Dietary Fats ... Mayo Foundation for Medical Education and Research
- Take Charge of Your Health: A Guide for Teenagers
(National Institute of Diabetes and Digestive and Kidney Diseases) ... weight, weight control, weight loss, BMI, overweight, obesity, saturated fat, added sugars, sodium, vegetables, fruit, fiber, protein, sleep - The Skinny on Fats (American Heart Association)Dietary Fats/Start Here ... Dietary Fats ... American Heart Association ... What are healthy fats? Knowing which fats raise LDL cholesterol is the first step in lowering ...
- DASH Eating Plan: Reducing Blood Pressure through Diet and Lifestyle (Academy of Nutrition and Dietetics)DASH Eating Plan/Learn More ... DASH Eating Plan ... Academy of Nutrition and Dietetics ... DASH Diet: Reducing Hypertension through Diet and Lifestyle, Reducing Hypertension ...
- Using the Nutrition Facts Label: For Older Adults (Food and Drug Administration)Nutrition for Older Adults/Specifics ... Nutrition for Older Adults ... Food Labeling/Older Adults ... Food Labeling ... Food and Drug Administration ... Making healthy dietary ...
- Eating Healthy When You Have Lupus (Lupus Foundation of America)Lupus/Specifics ... Lupus ... Lupus Foundation of America ... There’s no special “lupus diet” you need to follow. Just follow these tips on building a balanced diet with ...
- Dietary Fat and Cholesterol (Boston Children's Hospital)Dietary Fats/Teenagers ... Dietary Fats ... Cholesterol/Teenagers ... Cholesterol ... Boston Children's Hospital
- 7 Things to Know about Omega-3 Fatty Acids (National Center for Complementary and Integrative Health) Omega-3 fatty acids are a group of polyunsaturated fatty acids that are important for a number of functions in the body. The omega-3 fatty acids EPA and DHA are found in seafood, such ...
- Delicious Heart-Healthy Latino Recipes (National Heart, Lung, and Blood Institute) - PDF - In English and Spanish Latino and Hispanic American Health/Related Issues ... Latino and Hispanic American Health ... National Heart, Lung, and Blood Institute ... Heart Healthy Recipes, Healthy ...
(National Institute of Diabetes and Digestive and Kidney Diseases) 