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- Carbohydrates (National Library of Medicine)What are carbohydrates? Carbohydrates, or carbs, are sugar molecules. Along with proteins and fats, carbohydrates are one of three main nutrients found ...
- Nutrition (National Library of Medicine)Good nutrition is important in keeping people healthy throughout their lives - when they are babies, toddlers, children, adults, and then older adults. It can ...
- Pregnancy and Nutrition (National Library of Medicine)What is nutrition, and why is it important during pregnancy? Nutrition is about eating a healthy and balanced diet so your body gets the nutrients that ...
- Sodium (National Library of Medicine)Table salt is a combination of two minerals - sodium and chloride Your body needs some sodium to work properly. It helps with the function of nerves and muscles. ...