Results 1 -
2
of
2
for
polyunsaturated fats
- Dietary Fats (National Library of Medicine)Fat is a type of nutrient. You need some fat in your diet but not too much. Fats give you energy and help your body absorb vitamins. Dietary fat also plays ...
- How to Lower Cholesterol with Diet (National Library of Medicine)What is cholesterol? Your body needs some cholesterol to work properly. But if you have too much in your blood, it can stick to the walls of your arteries ...