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  1. Images ... Calories are the basic unit of energy within food. When you eat, your body converts calories into energy and uses what it can ...
  2. A percutaneously inserted central catheter (PICC) is a long, very thin, soft flexible tube that is put into a small blood vessel and ...
  3. ... most days with a target of 150 minutes per week. This is 2.5 hours a week. ... number by 6 to give you the beats per minute. Find your age and target heart rate: ...
  4. ... on serving size and total package size. AMOUNTS PER SERVING The total number of calories per serving is indicated in large type. This helps ...
  5. The pulse is the number of heartbeats per minute. ... multiply by 2. This will give the beats per minute. It is usually accurate to count the ...
  6. ... States is fortified with 400 IU vitamin D per quart. Most of the time, foods made from ... D). Blood levels are described either as nanograms per milliliter (ng/mL) or nanomoles per liter (nmol/ ...
  7. ... found in processed foods: Coffee - 75 to100 mg per 6 ounce cup, 40 mg per 1 ounce espresso. Tea - 60 to100 mg per 16 ounce cup black or green tea. Chocolate - ...
  8. ... than regular sugar. It has about 60 calories per tablespoon compared to 40 calories for the same ... of the monk fruit. They have zero calories per serving and are 150 to 200 times sweeter ...
  9. ... 5 or more servings of fruits and vegetables per day. Get more fiber by eating whole fruits ... at least 2 servings of low-mercury fish per week. Cook by baking, broiling, roasting, steaming, boiling, ...
  10. ... see how many milligrams of sodium there are per serving. Be sure to note how many servings ... that have 140 milligrams or less of sodium per serving. A common daily sodium intake goal is ...
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