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Results 1 - 10 of 16 for monounsaturated fats
  1. Facts about monounsaturated fats 
    Monounsaturated fat is a type of dietary fat . It is one of the healthy fats, along with polyunsaturated fat . Monounsaturated fats are ...
    https://medlineplus.gov/ency/patientinstructions/000785.htm - Medical Encyclopedia
  2. Facts about polyunsaturated fats 
    ... is one of the healthy fats, along with monounsaturated fat. Polyunsaturated fat is found in plant and animal ... and seeds. Eating moderate amounts of polyunsaturated (and monounsaturated) fat in place of saturated and trans fats can ...
    https://medlineplus.gov/ency/patientinstructions/000747.htm - Medical Encyclopedia
  3. Mediterranean diet 
    ... for preparing food. Olive oil is a healthy, monounsaturated fat Food that is prepared and seasoned simply, without ...
    https://medlineplus.gov/ency/patientinstructions/000110.htm - Medical Encyclopedia
  4. Facts about saturated fats 
    ... saturated fats with foods that have polyunsaturated and monounsaturated fats. Here is how to get started: Replace red ...
    https://medlineplus.gov/ency/patientinstructions/000838.htm - Medical Encyclopedia
  5. Dietary fats explained 
    ... fats. There are two kinds of unsaturated fats: Monounsaturated fats , which include olive and canola oil Polyunsaturated fats , ...
    https://medlineplus.gov/ency/patientinstructions/000104.htm - Medical Encyclopedia
  6. Heart disease and diet 
    ... that are high in these fats. Polyunsaturated and monounsaturated fats that come from vegetable sources have many health ...
    https://medlineplus.gov/ency/article/002436.htm - Medical Encyclopedia
  7. Dietary fat and children 
    ... calories. Most fat should come from polyunsaturated and monounsaturated fats . These include fats found in fish, nuts, and ...
    https://medlineplus.gov/ency/article/001979.htm - Medical Encyclopedia
  8. Facts about trans fats 
    ... saturated fats with foods that have polyunsaturated and monounsaturated fats . Here is how to get started: Use safflower ...
    https://medlineplus.gov/ency/patientinstructions/000786.htm - Medical Encyclopedia
  9. Healthy Meals Myths & Facts Quiz 
    ... actually good for heart health. These include the monounsaturated fats found in olive oil, canola oil, peanut oil, ...
    https://medlineplus.gov/ency/quiz/002436_43.htm - Medical Encyclopedia
  10. Type 2 Diabetes: How Healthy Is Your Lifestyle? 
    ... nuts, and olive, canola, and peanut oils contain monounsaturated fat, which is good for your heart. Omega-3 ...
    https://medlineplus.gov/ency/quiz/000313_57.htm - Medical Encyclopedia
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