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Results 1 - 10 of 30 for managing stress
  1. Stress (National Library of Medicine)  
    ... improve your mental health may be helpful in managing long-term stress, such as: Get regular exercise. A 30-minute ...
  2. Atrial Fibrillation (National Library of Medicine)  
    ... for a healthy weight. Getting regular physical activity. Managing stress. Quitting smoking. Procedures such as: Electrical cardioversion, which ... for a healthy weight Getting regular physical activity Managing stress Not smoking Avoiding illegal drugs, such as cocaine ...
  3. How to Prevent High Blood Pressure (National Library of Medicine)  
    ... finding the best way for you to quit. Managing stress. Learning how to relax and manage stress can ...
  4. Stroke (National Library of Medicine)  
    ... heart-healthy diet Aiming for a healthy weight Managing stress Getting regular physical activity Quitting smoking Managing your blood pressure and cholesterol levels If these ...
  5. Anxiety (National Library of Medicine)  
    What is anxiety? Anxiety is a feeling of fear, dread, and uneasiness. It might cause you to sweat, feel restless and tense, and have a rapid heartbeat. ...
  6. Blood Pressure Medicines (National Library of Medicine)  
    ... high blood pressure: Losing weight Being physically active Managing stress Reducing sodium in your diet Avoiding alcohol, tobacco, ...
  7. Cholesterol Levels: What You Need to Know (National Library of Medicine)  
    ... 30 minutes on most, if not all, days). Managing stress. Research has shown that chronic stress can sometimes ...
  8. COPD (National Library of Medicine)  
    What is COPD (chronic obstructive pulmonary disease)? COPD (chronic obstructive pulmonary disease) is a group of lung diseases that make it hard to breathe ...
  9. Heart Failure (National Library of Medicine)  
    ... buildup Making other changes, such as quitting smoking, managing stress, and getting as much physical activity as your ...
  10. How to Lower Cholesterol (National Library of Medicine)  
    ... 30 minutes on most, if not all, days). Managing stress. Research has shown that chronic stress can sometimes ...
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