Results 1 -
10
of
30
for
managing stress
- Stress (National Library of Medicine)... improve your mental health may be helpful in managing long-term stress, such as: Get regular exercise. A 30-minute ...
- Atrial Fibrillation (National Library of Medicine)... for a healthy weight. Getting regular physical activity. Managing stress. Quitting smoking. Procedures such as: Electrical cardioversion, which ... for a healthy weight Getting regular physical activity Managing stress Not smoking Avoiding illegal drugs, such as cocaine ...
- How to Prevent High Blood Pressure (National Library of Medicine)... finding the best way for you to quit. Managing stress. Learning how to relax and manage stress can ...
- Stroke (National Library of Medicine)... heart-healthy diet Aiming for a healthy weight Managing stress Getting regular physical activity Quitting smoking Managing your blood pressure and cholesterol levels If these ...
- Anxiety (National Library of Medicine)What is anxiety? Anxiety is a feeling of fear, dread, and uneasiness. It might cause you to sweat, feel restless and tense, and have a rapid heartbeat. ...
- Blood Pressure Medicines (National Library of Medicine)... high blood pressure: Losing weight Being physically active Managing stress Reducing sodium in your diet Avoiding alcohol, tobacco, ...
- Cholesterol Levels: What You Need to Know (National Library of Medicine)... 30 minutes on most, if not all, days). Managing stress. Research has shown that chronic stress can sometimes ...
- COPD (National Library of Medicine)What is COPD (chronic obstructive pulmonary disease)? COPD (chronic obstructive pulmonary disease) is a group of lung diseases that make it hard to breathe ...
- Heart Failure (National Library of Medicine)... buildup Making other changes, such as quitting smoking, managing stress, and getting as much physical activity as your ...
- How to Lower Cholesterol (National Library of Medicine)... 30 minutes on most, if not all, days). Managing stress. Research has shown that chronic stress can sometimes ...