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Results 1 - 10 of 81 for kegel
  1. Kegel exercises - self-care 
    Kegel exercises can help make the muscles under the uterus, bladder, and bowel (large intestine) stronger. They ... have problems with urine leakage or bowel control. Kegel exercises can be done any time you are ...
    https://medlineplus.gov/ency/patientinstructions/000141.htm - Medical Encyclopedia
  2. Kegel Exercises From the National Institutes of Health (National Institute of Diabetes and Digestive and Kidney Diseases)  
    Pelvic Floor Disorders/Treatments and Therapies ... Pelvic Floor Disorders ... Overactive Bladder/Women ... Overactive Bladder ... Urinary Incontinence/Women ... Urinary Incontinence
    https://www.niddk.nih.gov/.../urologic-diseases/kegel-exercises - External Health Links
  3. Kegel Exercises for Men: Understand the Benefits (Mayo Foundation for Medical Education and Research)  
    Overactive Bladder/Men ... Overactive Bladder ... Urinary Incontinence/Men ... Urinary Incontinence ... Erectile Dysfunction/Treatments and Therapies ... Erectile Dysfunction ... Mayo ...
    https://www.mayoclinic.org/.../art-20045074?p=1 - External Health Links
  4. Pelvic floor muscle training exercises 
    Pelvic floor muscle training exercises are a series of exercises designed to strengthen the muscles of the pelvic floor. ... Pelvic floor ...
    https://medlineplus.gov/ency/article/003975.htm - Medical Encyclopedia
  5. Urinary Incontinence (Department of Health and Human Services, Office on Women's Health)  
    Urinary Incontinence/Women ... Urinary Incontinence ... Department of Health and Human Services, Office on Women's Health
    https://www.womenshealth.gov/a-z-topics/urinary-incontinence - External Health Links
  6. Staying Healthy and Safe (Department of Health and Human Services, Office on Women's Health)  
    Pregnancy/Living With ... Pregnancy ... Department of Health and Human Services, Office on Women's Health
    https://www.womenshealth.gov/.../staying-healthy-and-safe - External Health Links
  7. Lifestyle & Behavioral Changes (American Urogynecologic Society)  
    Urinary Incontinence/Women ... Urinary Incontinence ... American Urogynecologic Society ... By making lifestyle and behavioral changes you can help control pelvic floor ...
    https://www.voicesforpfd.org/about/lifestyle-behavorial-changes - External Health Links
  8. Urinary Incontinence (National Library of Medicine)  
    ... than weak muscles. The strengthening exercises are called Kegel exercises. They involve tightening and relaxing the muscles ...
    https://medlineplus.gov/urinaryincontinence.html - Health Topics
  9. Bowel retraining 
    A program of bowel retraining, Kegel exercises , or biofeedback therapy may be used by people to help improve their bowel movements.
    https://medlineplus.gov/ency/article/003971.htm - Medical Encyclopedia
  10. Stress urinary incontinence 
    ... to identify and control your pelvic floor muscles. Kegel exercises : These exercises can help keep the muscle ... Doing Kegel exercises may help prevent symptoms. Women may want to do Kegels during and after pregnancy to help ...
    https://medlineplus.gov/ency/article/000891.htm - Medical Encyclopedia
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