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Results 1 - 2 of 2 for core exercise
  1. Exercise and Physical Fitness (National Library of Medicine)  
    ... muscles around your back, abdomen, and pelvis). Good core strength improves balance and stability and helps to prevent lower back injury. Choosing activities that you enjoy. It's easier to make exercise a regular part of your life if you ...
    https://medlineplus.gov/exerciseandphysicalfitness.html - Health Topics
  2. Guide to Good Posture (National Library of Medicine)  
    ... It is also a good idea to do exercises that strengthen your core (muscles around your back, abdomen, and pelvis). Maintain ...
    https://medlineplus.gov/guidetogoodposture.html - Health Topics