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Results 1 - 10 of 10 for benefits of relaxation
  1. ... go away. Be careful not to get sunburned. Relaxation and anti-stress techniques -- The link between stress and flares of psoriasis is not well understood.
  2. ... Deep breathing exercises Hypnosis Massage therapy Meditation Muscle ... on your life. Newer medicine approaches are being researched.
  3. ... people use smoking to relieve stress. Try new relaxation techniques ... many benefits. Moving your body may help reduce cravings. It ...
  4. ... vitamin D in food or supplements. Exercise and relaxation techniques: Get plenty of exercise. Do Kegel exercises ...
  5. ... deeply Counting Creating a quiet, peaceful environment Doing relaxation techniques (thinking pleasant thoughts) Holding the hand of ...
  6. ... feel while giving birth. The breathing methods and relaxation techniques you learn in childbirth-education class may ... The major benefit of having an epidural is that you can remain awake, alert, and almost totally pain-free while actively ...
  7. ... on. Try taking six breaths per minute. Try relaxation techniques such as yoga, tai chi, or meditation. ...
  8. ... may help with hot flashes and night sweats. Relaxation techniques or stress reduction. Learning how to decrease ... with hot flashes, others have not found a benefit. If you are interested in acupuncture, ask your ...
  9. ... some of the pain Prostate massage, acupuncture, and relaxation exercises Dietary changes to avoid bladder and urinary ...
  10. ... Avoid eating hard foods and chewing gum. Learn relaxation techniques to reduce overall stress and muscle tension. ...