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Results 1 - 10 of 13 for Safflower
  1. Facts about polyunsaturated fats 
    ... albacore tuna, and trout Corn oil Soybean oil Safflower oil To get the health benefits, you need ... sunflower seeds to salads. Cook with corn or safflower oil instead of butter and solid fats.
    https://medlineplus.gov/ency/patientinstructions/000747.htm - Medical Encyclopedia
  2. Vitamins 
    ... broccoli, asparagus, and turnip greens) Margarine (made from safflower, corn, and sunflower oil) Oils (safflower, corn, and sunflower) Papaya and mango Seeds and ...
    https://medlineplus.gov/ency/article/002399.htm - Medical Encyclopedia
  3. Dietary fats explained 
    ... olive and canola oil Polyunsaturated fats , which include safflower, sunflower, corn, and soy oil Trans fatty acids ...
    https://medlineplus.gov/ency/patientinstructions/000104.htm - Medical Encyclopedia
  4. Managing your weight with healthy eating 
    ... temperature. Healthy choices include: Canola Corn Cottonseed Olive Safflower Soybean Sunflower oils Saturated fats . These are fats ...
    https://medlineplus.gov/ency/patientinstructions/000330.htm - Medical Encyclopedia
  5. Simple, heart-smart substitutions 
    ... of butter, cook with olive, canola, corn, or safflower oils. Replace heavy cream with evaporated skim milk. ...
    https://medlineplus.gov/ency/patientinstructions/000746.htm - Medical Encyclopedia
  6. Diet-boosting foods 
    ... such as olive oil, canola oil, sunflower oil, safflower oil, and soft margarine are great replacements for ...
    https://medlineplus.gov/ency/patientinstructions/000810.htm - Medical Encyclopedia
  7. Facts about monounsaturated fats 
    ... fats include: Nuts Avocado Canola oil Olive oil Safflower oil (high oleic) Sunflower oil Peanut oil and ...
    https://medlineplus.gov/ency/patientinstructions/000785.htm - Medical Encyclopedia
  8. Facts about trans fats 
    ... fats . Here is how to get started: Use safflower or olive oil instead of butter, shortening, and ...
    https://medlineplus.gov/ency/patientinstructions/000786.htm - Medical Encyclopedia
  9. Food guide plate 
    ... day. Choose oils such as olive, canola, sunflower, safflower, soybean, and corn oils. Some foods are also ...
    https://medlineplus.gov/ency/article/002093.htm - Medical Encyclopedia
  10. Diet and cancer 
    ... walnuts) than omega-6 fatty acids (corn oil, safflower oil, and sunflower oil). Maintain a healthy weight ...
    https://medlineplus.gov/ency/article/002096.htm - Medical Encyclopedia
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