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PORK OR PINEAPPLE OR SWEET POTATO OR PECAN OR EASTERN OYSTER OR PEA OR PEACH OR PEANUT OR GREEN BELL PEPPER OR BLACK PEPPER OR PEAR OR PISTACHIO OR ORANGE OR PLUM OR ONION
- ... cucumber, spinach, broccoli, romaine lettuce, cabbage, chard, and bell peppers. Starchy vegetables include corn, green peas, lima beans, carrots, yams and taro. Note that potato should be considered a pure starch, like white ...
- ... diet while on the low FODMAP diet. VEGETABLES Bell peppers Bok choy ... Raspberries Strawberries MEAT, POULTRY, AND SEAFOOD Plain ...
