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Results 1 - 2 of 2 for EGG WHITE OR EGG YOLK
  1. Lutein 
    ... from sunlight damage. Foods rich in lutein include egg yolks, spinach, kale, corn, orange pepper, kiwi fruit, grapes, ... Lutein is found in many foods, including egg yolks, spinach, kale, corn, orange ... and squash. There's 44 mg of lutein in one cup of cooked kale, 26 ...
    https://medlineplus.gov/druginfo/natural/754.html - Drugs and Supplements
  2. Vitamin D From the National Institutes of Health (National Institutes of Health, Office of Dietary Supplements)  
    ... best natural sources of vitamin D. Beef liver, egg yolks, and cheese have small amounts of vitamin D. ...
    https://ods.od.nih.gov/factsheets/VitaminD-Consumer - Drugs and Supplements