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BIOTIN OR MAGNESIUM OR MANGANESE OR ASCORBIC ACID OR PYRIDOXINE OR CYANOCOBALAMIN OR COPPER OR FOLIC ACID OR RIBOFLAVIN OR PANTOTHENIC ACID OR THIAMINE OR NIACIN OR IRON OR ZINC
- ... products, nuts, and certain grains and beans. Amino acids are the molecules that make up protein. Some amino acids are made by the body, and others come ...